Examples of Travel Support (Focus Areas)

You might have something in mind already, but here's a list of suggestions. Each focus area should be defined, bite-sized, and achievable. This is NOT an exhaustive list; just some thought starters!

Solo Travel

Build confidence in traveling alone, including safety tips, and self-care practices

Practicalities in how to navigate alone, eat alone, and how to make the most of solo adventures.

Research and choose a group tour 

-OR-

Ways to meet new people (within your comfort zone)

Budgeting

Discover strategies for travel on a budget, including volunteering and housesitting

Setting an overall budget and sticking to it 

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How to save money when booking accommodations, transportation, and activities

Travel 

Planning and Organization

Learn how to effectively organizing itineraries your trips that won't burn you out

Digging into WHY you want to do or not do certain activities

-OR-

Coaching on browsing and booking flights, cruises or trains (can involve a travel agent if needed)!

Remote Work and Digital Nomad Lifestyle

Learn how to effectively manage working remotely while traveling, including maintaining productivity and work-life balance while balancing the time spend researching and booking onward destinations.

Personal Growth

How to use travel as a tool for personal development, including overcoming fears, building resilience, and gaining new perspectives.

-OR-

Setting up goals and breaking them down into smaller parts so you can check them off.

Destination-specific support

Receive expert guidance on specific destinations, including must-see sights, hidden gems, and cultural nuances.

Wellness, Nutrition and Mindful Travel

Incorporate wellness practices into your travels, such as yoga retreats, meditation, and healthy eating while on the road.


Packing

Create a packing list of your essentials and 'nice-to-haves'

Convert packing list into a digital, reusable version

Live body-doubling (the one exception I'll make for scheduling something!)

Setting up your packing workspace

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Refining your packing list, categorizing items, prioritizing items, so you are able to move around with ease.

Historical, Genealogical and Educational Travel

Delve into the history and educational aspects of your destinations, including visits to museums, archives, historical sites, and cultural institutions. Genealogy travel is one of my deep passions! I've been to archives and libraries in 6 countries!

Coping Strategies during Travel

Tailor travel experiences that cater to neurodiverse needs, focusing on reducing anxiety, sensory overload, and other challenges while advocating for yourself

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Implementing strategies your therapist has recommended

Cultural Immersion

Approaches to experiencing and understanding different cultures

Boost your language skills by immersing yourself in a country where the language is spoken, with tips on effective language learning on the go

Understanding local customs, what's expected, how to dress and engaging with locals so you're more comfortable, etc

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Explore how to minimize your environmental impact and support local communities during your travels.

Gastronomic and Culinary Travel

Explore destinations through their cuisine, planned around food and drink tours, cooking classes, and dining at local restaurants.

Luxury and High-End Travel Experiences

Learn how to curate luxury travel experiences, including choosing the best accommodations, dining, and exclusive activities.

Travel Content Creation

Document your travels through photography, social media or blogging, including building a personal brand and sharing your story.